Develop a Deep, Conscious and Purposeful Relationship with Your Food Practices
Are you ready to take your food preparation and choices to the next level? Join us for an enlightening and delicious adventure that will transform the way you think about nourishment.
In this class, Chrys will draw from classic and modern sources to explore the energetic aspects of food. From understanding where and how you source your foods to learning how to combine, chew, digest, and assimilate them effectively. She will go beyond fads, diets, what to eat and what not to eat and she will help you develop your own unique awareness of how to cultivate a healthy lifestyle of eating well.
🌱 Discover the Multifaceted Value of Eating Locally, Seasonally, and Mindfully
🌱 Explore Vegan, Vegetarian, and Omnivore Styles with an Open Mind
🌱 Stimulate the Development of Your Best Food Choices for Optimal Well-being
With handouts, plenty of time to get your questions answered and a fresh, delicious and locally sourced dinner prepared and served following the principles covered in this class. You will have a truly immersive experience!
Fermentation Techniques
As an additional bonus Chrys will teach a Fermentation class the next day. She will share the knowledge and techniques, tips and tricks for mastering your own in-home fermentation of fresh vegetables for your personal healthy source of probiotic rich “Live Foods”.
Food as Ally Food as Medicine Class:
Date: Saturday, October 19, 2024
Time: 12:00 PM to 6:00 PM
Cost: $160
Fermentation Techniques Class:
Date: Sunday, October 20, 2024
Time: 12:00 PM to 3:00 PM
Cost: $100
Click To Registerfor One or Both Classes (save $25 if you register for Both Classes)
Registration form and payment due by September 28, 2024
About the Instructor
Chrys Bailey, a whole food and health practitioner since 1969, brings a wealth of practical experience to this class. She has a background in macrobiotics, food combining for health and 50+ years of vegetable fermentation practice. Chrys has raised 8 healthy children and now 7 grandchildren following the principles she has studied and developed. She also has extensive teaching and consulting experience and for decades has provided unique and revolutionary catering and public/Senior meal programs. In all of this she is fueled from a passion for nourishing the body and mind and supporting healthy growth and development of families and communities.
Chrys has dedicated her life to the transformative power of food. As a young woman she managed macrobiotic study houses and has spent the past 5 decades running a specialized catering business. Her focus has always been on feeding her family and community using carefully selected and combined, seasonally fresh, locally sourced, organic foods to provide nourishing, healing meals that dazzle the senses and revitalize the body. Chrys has been a leading figure in the field of food as medicine for over 50 years and loves to teach people how to help heal themselves through the food they eat.
Take this amazing opportunity to revolutionize your relationship with food. Take the first step towards a healthier, more conscious lifestyle sourced from principles that create healthy effects beyond just our individual well being. Through healthy food choices and preparation you can become an influence in your local economy, community, family and friends!
Cancellation Policy:
50% refund for cancellations made by September 28, 2024
No refunds for cancellations made after September 28, 2024
Food as Ally, Food as Medicine
A Course in Healthy Food Practices with Chrys Bailey (Dr. Gretchen’s Mother)
Only a few spots left! REGISTER NOW
Develop a Deep, Conscious and Purposeful Relationship with Your Food Practices
Are you ready to take your food preparation and choices to the next level? Join us for an enlightening and delicious adventure that will transform the way you think about nourishment.
In this class, Chrys will draw from classic and modern sources to explore the energetic aspects of food. From understanding where and how you source your foods to learning how to combine, chew, digest, and assimilate them effectively. She will go beyond fads, diets, what to eat and what not to eat and she will help you develop your own unique awareness of how to cultivate a healthy lifestyle of eating well.
🌱 Discover the Multifaceted Value of Eating Locally, Seasonally, and Mindfully
🌱 Explore Vegan, Vegetarian, and Omnivore Styles with an Open Mind
🌱 Stimulate the Development of Your Best Food Choices for Optimal Well-being
With handouts, plenty of time to get your questions answered and a fresh, delicious and locally sourced dinner prepared and served following the principles covered in this class. You will have a truly immersive experience!
Fermentation Techniques
As an additional bonus Chrys will teach a Fermentation class the next day. She will share the knowledge and techniques, tips and tricks for mastering your own in-home fermentation of fresh vegetables for your personal healthy source of probiotic rich “Live Foods”.
Click To Register for One or Both Classes (save $25 if you register for Both Classes)
Email Sankihealth@gmail.com for more information.
Registration form and payment due by September 28, 2024
About the Instructor
Chrys has dedicated her life to the transformative power of food. As a young woman she managed macrobiotic study houses and has spent the past 5 decades running a specialized catering business. Her focus has always been on feeding her family and community using carefully selected and combined, seasonally fresh, locally sourced, organic foods to provide nourishing, healing meals that dazzle the senses and revitalize the body. Chrys has been a leading figure in the field of food as medicine for over 50 years and loves to teach people how to help heal themselves through the food they eat.
Take this amazing opportunity to revolutionize your relationship with food. Take the first step towards a healthier, more conscious lifestyle sourced from principles that create healthy effects beyond just our individual well being. Through healthy food choices and preparation you can become an influence in your local economy, community, family and friends!
Cancellation Policy: